The AHWW campaign is encouraging Australian adults aged 18-65 years old to achieve and maintain a healthy weight through healthy home cooking and choosing the right portions.
Below are some helpful links to assist in achieving and maintaining a healthy weight.
Australian Indigenous HealthInfoNet – resources, programs and projects with an Indigenous focus
Go for 2 fruit and 5 – fruit and vegetable campaign and information
Healthy Kids – healthy eating and exercise tips for kids
Health Direct – Health information and advice
Love Food Hate Waste – waste less food, save money and our environment
Beef and Lamb – red meat nutrition information, tips and recipes
Shape Up – An initiative of the Australian Government