Eat better, feel better and move more NOW!
What is Australia's Healthy Weight Week?
Australia's Healthy Weight Week (AHWW) encourages all Australians to achieve and manitain a healthy weight and a healthy lifestyle.
Events are held in the last week of January each year to help promote this message and also how an Accredited Practising Dietitian can assist with weight loss, weight maintenance and lifestyle management.
Interested in holding an event in your area?
There are flyers and suggestions to help with that too! And don't forget to invite your local APD to assist with accurate and easy to understand nutrition information on the day.
While events are concentrated in the last week of January, information is available on the AHWW website all year round.
Weight management information
The AHWW website contains information on eating better and moving more as well as details for how to find an APD in your area. Weight management resources are available to help get you started - why not try the AHWW 10 week challenge?
The theme for 2010 is 'Take 10 in 2010' - AHWW has fact sheets with 10 tips to assist with weight management in a number of settings.
Who hosts Australia's Healthy Weight Week?
AHWW is part of the Dietitians Association of Australia's comprehensive obesity strategy, helping to address overweight and obesity in Australia.
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Why eat better, feel better and move more NOW?
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Being a healthy weight helps you live life to the full
