Resources for Indigenous Australians

Tailored for the needs of Aboriginal and Torres Strait Islander people

Deadly Healthy Cooking – ideas for healthy cooking for your family – developed by DAA’s Indigenous Nutrition Interest Group

Keep your food safe from germs – food hygene suggestions – developed by DAA’s Indigenous Nutrition Interest Group

What does a food label tell us – reading a food label – developed by DAA’s Indigenous Nutrition Interest Group

A Healthy Life – IBIS Healthy lifestyle guide

Healthy Tucker Card – Business card size, full colour. Compare foods and drinks based on their nutrition information panel located on the label. Helps compare total fat, saturated fat, sugar and sodium (salt), using the traffic light guide to healthy eating, and make healthier choices.

‘How to Use’ the Healthy Tucker Card – A4 size, full colour, laminated. This guide explains how to use the Healthy Tucker Card when comparing food labels.

Nutrition on Australian Indigenous HealthInfoNet – for people working, studying or interested in the nutritional health of Aboriginal and Torres Strait Islander people.

check