Privacy Policy
Who we are Our website address is: http://www.healthyweightweek.com.au. What personal data we collect and why we collect it Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from […]
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Locations
Young District Medical Centre 16 Cloete Street, YOUNG, New South Wales
Successful Weight Management
Successful Weight Management Successful weight management requires a life long commitment to a healthy lifestyle, which is focused on eating healthy foods and keeping physically active in a way that is both sustainable and enjoyable. In order to lose weight and keep it off, lifestyle changes made must be realistic, achievable and able to be […]
Helpful Healthy Links
Helpful healthy links Eat better! The Dietitians Association of Australia AIA Insurance Australian Guide to Healthy Eating and Australian Dietary Guidelines Australian Indigenous HealthInfoNet – resources, programs and projects with an Indigenous focus Daily Intake Calculator Better Health Channel BMI Calculator Foundation for Alcohol Research & Education Fruit and Vegetables– seasonality information Go for 2 […]
Fast Food and Take-Away
Fast Food and Take-Away The average Australian family spends 42% of their food budget on eating out of home. These foods are not always nutritious and regular, excessive consumption may contribute to poor health. Fast food and/or takeaway foods are often high in saturated fat, salt and kilojoules (calories), and low in fibre, vitamins and […]
User Events
Saving Events Registration Your Details Name Email Event Name * The event name. Example: Birthday party When From to Event starts at to All day This event spans every day between the beginning and end date, with start/end times applying to each day. Details Event Location * Activities Included Open to Public Yes No How […]
Take 10 Fact Sheets
AHWW Take 10 fact sheets Take 10 breakfast fact sheet Take 10 healthy family eating fact sheet Take 10 dinner fact sheet Take 10 kitchen fact sheet Take 10 lunch fact sheet Take 10 Ten week challenge
The truth on how to lose weight (and keep it off!)
The truth on how to lose weight and keep it off When trying to lose weight, some people think that quicker is better. Whilst losing weight quickly is often motivating, the ways in which the weight is lost is not always sustainable. And if not sustained, the weight will be regained – and this can […]
2014 Events
AHWW 2014 Events Get inspired by some of the great AHWW 2013 events! Use the map below to view events on in your state Find an APD in your area via www.daa.asn.au or call 1800 812 942.