Take 10 Fact Sheets
AHWW Take 10 fact sheets Take 10 breakfast fact sheet Take 10 healthy family eating fact sheet Take 10 dinner fact sheet Take 10 kitchen fact sheet Take 10 lunch fact sheet Take 10 Ten week challenge
The truth on how to lose weight (and keep it off!)
The truth on how to lose weight and keep it off When trying to lose weight, some people think that quicker is better. Whilst losing weight quickly is often motivating, the ways in which the weight is lost is not always sustainable. And if not sustained, the weight will be regained – and this can […]
2014 Events
AHWW 2014 Events Get inspired by some of the great AHWW 2013 events! Use the map below to view events on in your state Find an APD in your area via www.daa.asn.au or call 1800 812 942.
Understanding Information on Food Packaging
Understanding Information on Food Packaging Glycaemic Index | Daily Intake Guide | What is a serve? | Food Labels |Virtual Supermarket Tour Glycaemic Index Glycaemic Index (GI) is a ranking given to foods to describe how quickly the carbohydrate they contain is digested and absorbed into the blood. Carbohydrate is an important energy source […]
Sample Page
This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger […]
Nutrition Tips
Nutrition Tips Eat at least two serves of fruit and five serves of vegetables every day Eat one more piece of fruit and one more serve of vegetables than you eat now Add fruit and/or vegetables to every meal and snack Add fruit to your cereal or toast for breakfast Add salad to your lunch […]
Media and News
Media and News We are looking forward to working with Sprout Cooking, Meat and Livestock Australia, AIA Insurance and the Australian Mushroom Growers Association on the AHWW 2014 campaign! Downloadable cookbook with recipes by Callum Hann and Themis Chryssidis from Sprout available soon! AHWW Twitter chat is happening again on Wednesday 19 February from 8pm – 9pm AESDT. Follow AHWW on […]
Healthy Eating
Healthy Eating The AHWW 2014 campaign is encouraging Australian adults aged 25 – 50 years old to achieve and maintain a healthy weight through healthy home cooking and choosing the right portions. Check out the Australia’s Healthy Weight Week ‘Health Kit’ box on the right and ‘Eat Better’ on the left for healthy eating ideas! […]
Find an APD
Accredited Practising Dietitians (APDs) DAA wants all Australians to feel great and get the most out of life. Our expert APDs can help you make the changes you need to make you feel fantastic! Accredited Practising Dietitians have the qualifications and skills to provide expert nutrition and dietary advice to both groups and individuals. They […]
Contact DAA
Contact DAA If you would like to find out more about Australia’s Healthy Weight Week or the Dietitians Association of Australia (DAA): visit www.daa.asn.au or email [email protected]. If you would like to find an Accredited Practising Dietitian (APD): search the ‘Find an APD’ feature of our website www.daa.asn.au or call our free number 1800 812 […]